190 days of training. 98 miles of swimming. 1900 miles of cycling. 600 miles of running. 1 cause. These are my friends. My angels. Some of the kindest, bravest, warriors we’ve ever met. These are the friends i am fighting for. Watch closely. There are smiles, there are tears. But what you don’t see, is anyone giving up. Ever. They are the true spirit of Ironman. Never quit. Because for each of us, no matter who we are….anything is possible. From this day and forever more, you’ll be in my heart…..